Drinks for Thin People To Increase Your Weight

Drinks for Thin People To Increase Your Weight

To get the ideal weight, someone who is too thin to undergo weight gain diet. Many ways can be done to increase weight, one of them is by eating nutritious drinks.

The nutrient-rich diet drinks not only provide calories, but also the necessary nutrients. The goal is to increase muscle mass, store fat in healthy amounts, and maintain body fluid levels.

Here are 5 types of drinks that can help gain weight :

1. Drink that contain protein (Protein Shake)

Although protein beverages are not the most recommended for weight gain, they can be useful in addition to solid foods to achieve that goal. The trick is to add protein-rich skim milk to your drink by following the directions on the label. This delicious drink is known as protein shake that can gain a person's weight in an easy and fun way.

2. Carbohydrate drink

High-carb drinks are considered ideal for increasing weight and muscle mass. You need to consult a nutritionist first before taking a carbohydrate drink as some are known to endanger health. The advantage of this drink is because it provides high dose energy that supports high physical activity to build muscle. Add bananas and milk to a carbohydrate drink and enjoy it as milk shake. You can add other fruits like oranges

3. Vegetable juice

Juice can not only be enjoyed as a weight loss diet alone, but also can help increase weight. Pure juice from fruit or vegetables you can enjoy while resting to meet the intake of vitamins are also good for weight gain efforts.

You can find vegetable juice in below place : 
Haakon Superfoods & Juice (Holland Village)

118 Holland Avenue #01-03 Raffles Holland V, Singapore 278997
Holland Village MRT
Daily : 08:00am - 10:00pm
S$5 - S$15 per pax
Vegan Bowl (S$9.90), Haakon's Classic Acai Bowl (S$7.90)

Haakon Superfoods & Juice ([email protected])

313 Orchard Road #B2-14 [email protected], Singapore 238895
Somerset MRT
Daily : 10:00am - 10:00pm
S$10 - S$20 per pax

Mission Juice

12 Gopeng Street #01-29 Icon Village, Singapore 078877
Tanjong Pagar MRT
Monday - Friday : 08:00am - 07:00pm
Saturday : 12:00pm - 05:00pm
Sunday : Closed
+65 8202 1355
S$5 - S$15 per pax

A Juicery

21 Lorong Telok, Singapore 049033
Clarke Quay MRT
Monday - Friday : 08:30am - 05:00pm
Saturday & Sunday : Closed
+65 6533 1301
S$5 - S$15 per pax

Joe & The Juice (Chevron House)

30 Raffles Place #01-35A Chevron House, Singapore 048622
Raffles Place MRT
Monday - Friday : 08:00am - 08:00pm
Saturday : 11:00am - 03:00pm
Sunday : Closed
+65 6221 2126
S$5 - S$15 per pax

4. Milk

Lots of dairy products offer fast weight gain. Choose the right dairy product by paying attention to the packaging label against the number of calories offered. Drink regularly like the instructions written in the package so you can achieve ideal weight quickly.

You can find milk in below place: 
Tokyo Milk Cheese Factory (Raffles City)

252 North Bridge Road #B1-73 Raffles City, Singapore 179103
City Hall MRT
Daily : 11:00am - 09:30pm
+65 9248 8476
S$5 - S$10 per pax
Cow Cow Sundae (S$4.00)

Brotherbird Milk & Croissants (CT Hub 2)

114 Lavender Street #01-05 CT Hub 2, Singapore 338729
Bendemeer MRT
Monday - Sunday : 08:30am - 03:30pm
Tuesday : Closed
+65 9296 4997
S$5 - S$10 per pax

Monarchs & Milkweed Gelato

802 North Bridge Road #01-01, Singapore 198770
Lavender MRT
Daily : 12:00pm - 10:00pm
+65 9665 7534
S$5 - S$10 per pax

Milk & Honey Gelato (Bedok)

86 Bedok North Street 4 #01-179, Singapore 460086
Bedok Reservoir MRT
Monday : Closed
Tuesday - Sunday : 12:00pm - 12:00am
Friday & Saturday : 12:00pm - 01:00am
+65 9786 9754
S$5 - S$10 per pax

The Milky Way Homemade Ice Cream and Coffee

48 Tanglin Halt Road, Singapore 142048
Commonwealth MRT
Monday & Tuesday : Closed
Wednesday - Sunday : 01:00pm - 10:00pm
Friday & Saturday : 01:00pm - 11:00pm
S$5 - S$15 per pax

5. Drink supplements

Some beverage supplements on the market generally contain vitamins, minerals and are rich in high calorie content. The sugar content of this drink has also been arranged so that diabetic patients can drink it without worrying it can increase the risk of the disease.